The four principal types of stress are : ( A ) frustration, conflict, pressure, and anxiety
<h3>What is stress ?</h3>
Stress is any feeling of tension due a certain event or groups of events. Stress is either physical or emotional.Stress can be categorised into four ( 4 ) different types and tay are :
- Physical stress : Pressure
- Psychological stress : Frustration
- Psychosocial stress : conflict
- psycho spiritual stress : Anxiety
Hence we can conclude that The four principal types of stress are : ( A ) frustration, conflict, pressure, and anxiety.
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