Answer:
Pros
• Easy to learn and use
• Isolate muscle groups more efficiently
* Allow you to train with heavier weights without assistance
• Beneficial for elderly populations and/or rehab
Cons
• Non-functional – Although machines will make you bigger and stronger, they don’t train complete human movement patterns
• Neglect smaller stabilizing muscles
Explanation:
Answer:
Frogs must keep their skin moist. Otherwise, oxygen can't pass easily through it and the frog suffocates.
Tell them that they need to work on hygiene. it is healthy for them, they can drink cranberry juice to make it smell better
Answer:
Weight training is a type of strength training that uses weights for resistance
Explanation:
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