Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
Which of these statements describes clinical depression?
3- alternate feelings of extreme happiness and extreme sadness
Answer: True
Explanation:
The people who had the test done on them used the energy from the nuts to do more things throughout the day because of the increase in energy