Group fitness instructors __________. a. demonstrate proper techniques for yoga and aerobics b. supervise the rehabilitation of
sports injuries c. manage food service systems for schools d. teach good health concepts and facts please select the best answer from the choices provided. a b c d
Group of fitness instructors :( A ) Demonstrate proper techniques for yoga and aerobics
<h3>Duties of fitness instructors ?</h3>
Fitness instructors are incharge of planning and executing proper exercise for yoga and aerobic exercises. They also assess the health conditions of the clients as well before planning.
A group of fitness instructors shows that there is a proper technique in line for yoga and aerobics exercise.
Hence we can conclude that Group fitness instructors demonstrate proper techniques for yoga and aerobics.
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
