1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sdas [7]
3 years ago
9

Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. For example

, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. The best way to relieve it is to stretch the cramping muscle. Extending one's arms overhead and taking deep breaths can help relax the muscle.
Health
1 answer:
Nina [5.8K]3 years ago
7 0

One thing that most people complain about while working out is light-headedness,  this often occurs in the middle of a workout if one hasn't eaten or hydrated enough pre-workout. Dehydration takes place when the body loses more fluid than it gets, and the most common cause of water loss from the body is excessive sweating. Also not allowing yourself enough recovery time in between workouts can result to feeling lightheaded, this means you simply get short of breath, concentration level might drop significantly, and you might have difficulties standing on your own. To fix the aforementioned, stop whatever vigorous activity you're doing, and drink enough water to compensate for the lost water, then lie down in a position where the head is level with the heart, this allows more blood flow to the brain, causing the feeling of faintness to go away. And the water helps to hydrate the body again.

You might be interested in
During inspection, health inspectors will sometimes ask employees questions. They do this because the want to know?
Georgia [21]
Feedback on the job and of the employees know what they are doing
5 0
2 years ago
Read 2 more answers
Recommended ways of reducing sun exposure include staying out of the sun during midday (10:00
antoniya [11.8K]
60spf or higher


I think not sure but pretty sure that's correct
4 0
3 years ago
The lat pull-down is a muscular resistance exercise that primarily works which muscle group?
Anna71 [15]

The answer is the upper back muscles. Hope I helped!

8 0
3 years ago
__________ is not a cause of burnout. A. Work overload B. Interpersonal conflicts at work C. Recognition at work D. Lack of cont
ZanzabumX [31]

Answer:A

Explanation:

6 0
3 years ago
Read 2 more answers
Cluster a Personality disorder are characterized as
Anettt [7]

Answer:

mentally

Explanation:

maybe

8 0
3 years ago
Other questions:
  • The pharmaceutical manufacturing industry replaced the early role of the _______ in developing drugs.
    12·1 answer
  • What do you do if you get fat?
    10·1 answer
  • A common symptom of chlamydia and gonorrhea both males and females is
    7·1 answer
  • Explain why the correct spelling is so important when dealing with drugs?
    13·1 answer
  • What happened that allows cells to be studied?
    8·1 answer
  • Also what is the most effecient way to "clean a sewerslide"?
    9·2 answers
  • Kevin's supervisor, Jill, has asked for an update on today's sales. Jill is pretty busy moving back and forth between different
    9·1 answer
  • List some long term effect of smoking​
    12·2 answers
  • What is the correct definition for individual team sports?
    14·1 answer
  • Chase has had difficulty sleeping recently and gets frequent sinus headaches. He discovered that he is squinting more when he re
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!