Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
Answer:
When it comes to weight loss, faster is better. - False: B.
Answer:
Dogs like to run because they are energized. Dogs arent smart.
The answer is C. Cardiovascular
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