Question

Below are the five determinants of fitness, health, and wellness. Identify which factors you have least control over through to the ones you have most control over. Place a 1 beside the factor you have least control over, a 2 by the factor that you have the next most control over, a 3 by the factor that you have the next most control over, a four 4 by the factor that you have the next most control over, and finally a 5 next to the factor that you have the most control over
Group of answer choices

Answer 1

The missing five determinants are environmental, healthy lifestyles, personal, social, and health care.

The order form factors with least control to the ones with most are:

1-Personal; 2-Health care; 3- Environmental; 4- Social; 5- Healthy lifestyles

 

All five determinants are important for a balanced and healthy life. However, some of these factors are easier to control than others.

• The one we have the least control over is personal determinants. They are shaped by facts such as characteristics, how we process information, and our subconscious.

• Health care. There is a system that controls it, and an individual has not much power over it. Health care depends on socioeconomic factors, which are conditioned by many things. So we do not have much control over it.

• The environment depends on how well a society takes care of it. Factories or traffic can impact it, and it depends on society as a whole to create a good environment.

• Social facts we can control some of them deciding how, when, where and with who we interact.

• A healthy lifestyle, making the decision, and doing the right things to have a healthy life is the fact we can control the most since it depends only on us.

To sum up, the factors that we can control the most are the ones that depend solely on us and that we are conscious about it. That is why the order is personal, health care, environmental, social, and healthy lifestyles.

 

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