A serving size is how much of it you take for yourself, and portion size is how much out of the whole thing.
For example cheeto puffs, a serving size would be one of those little mini bags. but a portion, is probably just a section of the chips. mean serving size is how many youre going to eat but portion is just a chunk out of the entire thing
The answer to your question is five or more servings a day.
I would say its C because peer pressure <span>results from someone who tries to convince you to do something you normally wouldn't do. idk if im right tho pls tell me if im wrong!
-hope this helps :3</span>
Answer:
To increase resilience various ways are there like, "staying tough, prepared for the consequences and rewards for small wins."
Explanation:
There are various ways of increasing the resiliency to face unexpected challenges are avoid solving the problem in the same manner due to which it has created. Controlling emotions are very important in this situation. A person should stay tough so that can face the challenge. Always one should be prepared for the consequences, Keep on growing in another important factor. Every time one should fall pick it up which will help the person morally. Rewarding the small wins.
