Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
You could do it manually or use an operating machine hope this helped
love is pain and pain is love. love hurts because sometimes if you show you care too much about that person youre judged and they back stab you but if you show no emotion you dont care about them. love could leave people scars in diffrent ways. wether its emotional scars or physical scars. or sometimes when you love a person you could lose them in a second or minute. sometimes when you love someone you would do anything for that person like stand in front of a bullet for them or get beat up by your parents or some strong people..or it could be sneaking out at night just to see them for a few minutes or seconds..and at the end they dont appreciate it which hurts. hope i answered your question.
Answer:
The correct answer would be option C, Carbohydrates give living things energy.
Explanation:
All living things need food to get energy in order to perform the day to day activities. There are many sources of energy. Different types of food make up different sources of energy. There are many sources of energy like carbohydrates, fats, proteins, Vitamins, etc. Carbohydrates are the sugars, starches and fibers, that are present in foods like fruits, vegetables and dairy products. Carbohydrates are considered to be most effective way of providing the energy to the human body. So athletes use carbohydrates before competition in order to get a lot of energy so that they cannot run out of energy during the competition.
