Answer: here is my thoughts
Explanation:
For other uses, see Bread (disambiguation). Staple food prepared from a dough of flour and water. Bread. Loaves of bread in a basket. Various leavened breads. Main ingredients, Flour, water · Cookbook: Bread · Media: Bread. Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout ... Bread is the staple food of the Middle East, Central Asia, North Africa, Europe,
Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
<span>One should never compromise their values by pressure from their friends. A value is something you believe in strongly and should hold onto. You should not let another sway you into something you don't believe in. You must believe in yourself and stand your ground, values are important.</span>
