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vitfil [10]
3 years ago
12

How do the principles of strength training contribute to the design of a fitness program?

Health
1 answer:
MrRissso [65]3 years ago
6 0

Answer:

The principles of strength training involve manipulation of the number of repetitions, sets, tempo, exercises and force to overload a group of muscles and produce the desired change in strength, endurance, size or shape.

Explanation:

hope this helps if not let me know have a blessed day

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Nicotine is a _________found in the ____________plant.It is used in _____________,____________,______________,&_____________
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3 years ago
Can someone help meh? Ill do brainliest <3
igomit [66]

What Are the Types of Germs?

Bacteria

Bacteria (bak-TEER-ee-uh) are tiny, single-celled organisms that get nutrients from their environments. In some cases, that environment is your child or some other living being.

Some bacteria are good for our bodies — they help keep the digestive system in working order and keep harmful bacteria from moving in. Some bacteria are used to make medicines and vaccines.

But bacteria can cause trouble too, as with cavities, urinary tract infections, ear infections, or strep throat. Antibiotics are used to treat bacterial infections.

Viruses

Viruses are even smaller than bacteria. They aren't even a full cell. They are simply genetic material (DNA or RNA) packaged inside of a protein coating. They need to use another cell's structures to reproduce. This means they can't survive unless they're living inside something else (such as a person, animal, or plant).

Viruses can only live for a very short time outside other living cells. For example, viruses in infected body fluids left on surfaces like a doorknob or toilet seat can live there for a short time. They'll die quickly unless a live host comes along.

When they've moved into someone's body, though, viruses spread easily and can make a person sick. Viruses cause minor sicknesses like colds, common illnesses like the flu, and very serious diseases like smallpox or HIV/AIDS.

Antibiotics are not effective against viruses. Antiviral medicines have been developed against a small, select group of viruses.

Fungi

Fungi (FUN-guy) are multicelled, plant-like organisms. A fungus gets nutrition from plants, food, and animals in damp, warm environments.

Many fungal infections, such as athlete's foot and yeast infections, are not dangerous in a healthy person. People with weak immune systems (from diseases like HIV or cancer), though, may get more serious fungal infections.

Protozoa

Protozoa (pro-toe-ZO-uh) are one-celled organisms, like bacteria. But they are bigger than bacteria and contain a nucleus and other cell structures, making them more like plant and animal cells.

Protozoa love moisture. So intestinal infections and other diseases they cause, like amebiasis and giardiasis, often spread through contaminated water. Some protozoa are parasites. This means they need to live on or in another organism (like an animal or plant) to survive. For example, the protozoa that causes malaria grows inside red blood cells, eventually destroying them. Some protozoa are encapsulated in cysts, which help them live outside the human body and in harsh environments for long periods of time.

6 0
3 years ago
Explain how genetics, geography, and opportunity impact an individual's physical activity experiences. Provide an example from y
sukhopar [10]

Genetics refers to the makeup of an individual which is inherited from parents. Geography is the physical location of the person. Genetics, Geography, and Opportunity affect the physical experiences of an individual because they determine the environment and social features that shape a person.

  • Coming from an Asian root, I have the physical and genetic features of Asians. My geographical location is Japan. These factors have affected my opportunities.

  • I live and school in Japan. I also enjoy certain privileges that are extended to the youths by the Japanese government.

  • All of these benefits can be connected to the fact that my genetics and physical location are Asian.

Learn more here:

brainly.com/question/22266679

3 0
3 years ago
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