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vitfil [10]
2 years ago
12

How do the principles of strength training contribute to the design of a fitness program?

Health
1 answer:
MrRissso [65]2 years ago
6 0

Answer:

The principles of strength training involve manipulation of the number of repetitions, sets, tempo, exercises and force to overload a group of muscles and produce the desired change in strength, endurance, size or shape.

Explanation:

hope this helps if not let me know have a blessed day

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HELP PLEASEEEEEEEE!!!!!!
Alexxx [7]

The answer is the fight or flight response.

The fight or flight response is a survival mechanism in the body in the nervous system. It is how we respond to a stressful situation and is there to protect us from harm. Therefore it is not a risk factor for violence. It's our bodies natural way to protect us from violence.

The other choices are sadly all risk factors for violence.

6 0
3 years ago
Name and explain the meaning of each of the three Jewish symbols below.
dalvyx [7]

Answer:

1: Menorah - It is a symbol of paradise and the end of exile for the Jewish people.

2: Ram's Horn - It was considered sacred and used during ceremonial occasions.

3: Citron - It symbolized prosperity and good fortune for harvest.

4 0
2 years ago
Match each warning sign to an example of an abusive trait.
snow_lady [41]
A- controlling
B- plays victim
C-critical
D-abusive
5 0
3 years ago
True or false procedure coding systems are used to communicate with payers regarding patient conditions
Gnoma [55]
<span>Procedure coding systems are used to communicate with payers regarding patient conditions.
-False </span>
3 0
3 years ago
2 paragraphs how physical activity impacts your overall health. This can be mental, ​
STatiana [176]

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

I don't know bro is it helpful for you but m trying to help.

5 0
3 years ago
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