Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
B. eclampsia
a condiction in which one or more states of toxemia convulsive occurs in a pregnant woman suffering from high blood pressure often followed by a comma and posing a threat to the mother and unborn child
Actually cell can get big but they are smart enough to stay small and live off lots of small food, and there isn't enough food for them to live off of (if this is wrong i apologize)
Answer:
the answer would be 4 grams of sugar
