1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
protein is one of the food group that help us stay active. it is very important to have protein at least everyday
C. Work with food, but wash hands often and wear gloves
Answer:
C. Drinking and driving can be harmful to all people in the vehicle, and to people in other vehicles involved in a drunk driving accident.
Explanation:
Communication is key in a relationship. This can help them talk through their problems
