Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
My physician says that my heart is in a good condition
Explanation:
Our heart needs care because it is one of the most important organs in our body. We need to have a healthy diet and regular exercise
It means <u>Special Needs Activity Center for Kids</u>
<span>What is the name of the low-cost health insurance program for children?
Children's health insurance program </span>
Answer: Skate Park
Explanation:
- Skate Park is the only facility from your question where people are allowed to participate in an extreme way because they can get hurt usually by falling.
Bowling Alley is not a facility for something extreme and neither is an extreme sport.
Golf Course also is not considering anything harmful or dangerously extreme because people cannot get hurt when they are playing golf.
YMCA is a place where extreme and dangerous sport is not allowed because it is a safe place where people can take classes or play some sport.
