Answer:
The Let's Move initiative is based on the following five pillars: 1) Creating a healthy start for children, 2) Empowering parents and caregivers, 3) Providing healthy foods in schools, 4) Improving access to healthy, affordable foods, and 5) Increasing physical activity.
They speed up your heart rate and get your body loosened up for further exercises
Basically, if you are trying really hard to get rid of Type II diabetes, then Option B. C. D. all three fit the list. But normal people would tell you to take it easy. So, <span>B.Adopting a healthy diet and exercising, should be enough to control it.</span>
