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Misha Larkins [42]
2 years ago
5

Can someone help me please fast??

Health
1 answer:
navik [9.2K]2 years ago
5 0

Answer:

Just answer yes or no check for yes

Explanation:

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Some of the most important decisions you will make center around health and nutrition. From the available choices on a restauran
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<h2>Answer 1 with Explanation </h2>

The responsibility that everyone can personally take is the one day meal plan that would meet the daily caloric, vitamin and mineral needs are as following:

In breakfast an individual can take:

  • Oatmeal with strawberries or blackberries.
  • Mid-Morning Snack,
  • Cashews and a banana.

For lunch the person can prefer:  

  • Chicken salad with carrot juice.
  • Afternoon snack.
  • Low-fat fruit yogurt.

The dinner is an important meal of the day:

  • Brown rice with a salmon fillet and boiled peas or potatoes.
  • Dessert
  • Blueberries or dark chocolate.
<h2>Answer 2 with Explanation </h2>

This part may including physical activity, a diet plan is also significant as it leads to a healthy lifestyle, maintain a healthy weight and reduce the risks of diseases. By eating healthy, you take steps towards improvement for your body as it gets all the nutrients that are needed to stay healthy, active and strong. You should always keep in mind that new behaviors take up to a month to become a habit and should be patient enough as it is easier than you think but you need to set your mind to be focused. You have to challenge yourself to maintain a healthy weight and avoid the risks of diseases by deciding what to eat in a day.

<h2>Answer 3 with Explanation </h2>

The information about research-based guidelines for constructing the mean and health plans,

1. You should include all the vegetables from all the subgroups like dark green, red and orange, legumes and starch.

2. Add whole fruits or their juices which are pure and organic and do not contain any artificial content.

3. If you include milk, yogurt, cheese or soy beverages, make sure they are fat-free or low-fat dairy products,

4. Grains, at least half of which are whole grains.

5. Add protein that includes seafood, eggs, nuts or lean meat.

7 0
3 years ago
HOPE (01.06 LC) Which of the following technologies would be the most useful to you for monitoring heart rate?
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Watch with a timer would be the most useful for monitoring your heart rate
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Values are defined as
Effectus [21]

Answer:

<em>Values are defined as set of shared attitudes, values, goals and practices that chacterizes an institution, organization, or group. Letter C</em>

Explanation:

<em>Values are incorporated to our behavior since the childhood, during our entire development process. They are shared by our families, comunities, ethnicity, beliefs, religion and culture. They are bigger than our behaviour and emotions. They are a huge part of our social subconscious. Values are capable to determine our way of thinking and our opinions. By analyzing someone's values we are able to define her background and where she came from.</em>

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3 years ago
What are the functions of a skeletal system
castortr0y [4]
Keep support, structure, allow movement, and produce blood cells.
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Characteristics of living organisms​
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Answer:

The characteristics of all living organisms are: order, sensitivity or response to stimuli, reproduction, growth and development, regulation, homeostasis, and energy processing.

Explanation:

I have bio.....

hope this helps :)

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3 years ago
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