Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
The lungs is your answer :)
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Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease. And, 1 in 3 Americans will develop high blood pressure in their lifetime.
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Ignoring the situation or trying to avid it