1 year ago

Progressive muscle relaxation involves deliberate and continuous relaxing of various muscle groups in the body.

1 answer:

3 0

Progressive muscle relaxation involves the deliberate and continuous relaxing of various muscle groups in the body.

<h3>Why is this statement true?</h3>

This statement is true because it accurately describes the technique of progressive muscle relaxation. This is a method for reducing stress in which the individual actively relaxes muscle groups one by one.

Therefore, we can confirm that this statement to in fact be true in that Progressive muscle relaxation involves deliberate and continuous relaxing of various muscle groups in the body.

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