The nutritional label (also referred as Nutrition Facts) gives detailed information about a food's nutrition content: the amount of fat, proteins,calories...Nutrition fact help us to make healthy food choices.1. Proteins are build from amino acids and contribute energy (calories) to the body). Protein should account for 10-35% of your daily calorie intake. 2. Carbohydrates are the main source of energy of the body. Carbohydrates should account 45-65 % of your daily calorie intake. 3. Calories are units to measure energy. The amount of daily calories needed depends on gender, age,height, way of life...According to this, the percents in the Nutritional labels point how much from your total daily needs the specific food is
Every women will go through menopause. It’s normal and aging. Menopause doesn’t equal old. Coping skills this patient is using is denial because she is afraid of aging and the conditions that come with it. I would help your accept her condition by referring her to a therapist or someone to talk to. And give her articles about this condition to help her understand more. As well as running test to confirm everything and help her realize the reality of it.
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Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: A yogurt that states that a serving provides 30% of the percent daily Value (%DV) for calcium contains amount of calcium A. High B. Medium C. Low D. Negligible 12. Carbohydrates function in the body to A. Provide energy B. Prevent fat storage C. Regulate hydrochloride secretion D. Build muscle 13. The minimum amount for carbohydrates needed daily for an adult is A. 75 grams B. 100 grams C. 120 grams D. 130 grams 14. Which of the following helps reduce the risk of type 2 diabetes? A. Avoiding sugar
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