Continue to have check ups just because you are treated doesn’t mean it’s gone fully and can’t come back.
Answer:
obesity leads to type two diabetes because having extra fat leads to insulin resistance which is what leads to type 2 diabetes
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
<span>Nothing. 6 Advil is like one prescription dose. Don't make a habit of it, hell on your stomach lining, it'll cause ulcers if you do it often.</span>
