The answer is The Taking of any drug in a manner that can cause Psychological or physical dependence
That's when we become an addict. Drug abuse is a serious problem that affect almost every community. Many resulted in death. Often time, the victims of drug abuse have a deep underlying unsatisfaction in some areas of their live and do it to relief the unsatisfaction
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
She suffered an injury to her frontal lube
Answer:
Upon inhalation, the diaphragm contracts and flattens and the chest cavity enlarges. This contraction creates a vacuum, which pulls air into the lungs. Upon exhalation, the diaphragm relaxes and returns to its domelike shape, and air is forced out of the lungs.