Answer:
aerobic exercise
Explanation:
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It is also known as cardiovascular activity. Examples for aerobic exercises are brisk walking. swimming. running. cycling and more.
I hope this helped :)
<span>AIDS treatment program start in Africa in 2002.</span>
Answer:
They could eat healthier, like replacing junk food with healthier options, and exercise more by maybe going for walks instead of sitting around watching TV
Answer:
for an example you could have walked to improve your cardio
Explanation:
going on dayily morning runs can improve your cardio and give you a stronger heartbeat. a stronger heartbeat May prevent you from certain diseases .
