Question

You go to the doctor and find out that your blood pressure is too high. What can you do to lower your blood pressure and lower your risk for disease? (2 points)
A. Cardiovascular exercise
B. Muscular endurance exercise
C. Strength exercise
D. All of the above

Answer 1

It’s c

Explanation:

at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week

Answer 2

Answer:

I think it is A cardiovascular exercise because it reduces blood pressure through a reduction of vascular resistance