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vfiekz [6]
2 years ago
9

Nutritional needs can best be described as changing through life.

Health
1 answer:
larisa86 [58]2 years ago
5 0

Answer:

Older adults generally have lower calorie needs, but similar or even increased nutrient needs compared to younger adults. This is often due to less physical activity, changes in metabolism, or age-related loss of bone and muscle mass.

Explanation:

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When it comes to weight loss, then, specific goals can be used and can be clearly tracked.  Specific goals around exercise or types of food you will eat behaviors you have control over are better than goals to improve cholesterol or glucose levels, which may fluctuate for reasons outside your immediate control.

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