Answer: poor technique because the spotter should have their hands underneath the bar
Explanation:
A bench press is a training exercise which involves the upper body weight whereby the trainee lies on a weight training bench while pressing a weight upwards.
From the question, we are told that when spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. This demonstrates poor technique because the spotter should have their hands underneath the bar. It should be noted that a spotter is vital as they help protect the lifter's safety.
This is a true fact. Majority of seniors' injuries are cause because of falls.
Violence, because this is a form of extreme aggresion towards someone or something. Having weapons can make the violence worse because you are now using weapons which inflict more damage than a human can do, and if someone does something to one side, the other side is more likely to fight back in some way, leading to mroe violence.
Answer:
Actually, Hindi and Urdu are two variants of the same language. ... Hindi is written using the Devanagari script, while Urdu is derived from the Persian script. While most of the vocabulary between Hindi and Urdu is spoken the same, some words have more popular alternatives, as shown in this video with Urdu colors.Hindi and Urdu are mutually intelligible as spoken languages, to the extent that they are sometimes considered to be dialects or registers of a single spoken language referred to as Hindi-Urdu or sometimes Hindustani. ... As a literary language, Urdu took shape in courtly, elite settings.
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good luck
It must reach a minimum internal temperature of at least 165 F for 15 seconds.