Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
Answer:
A. because teens are at a point in their lives when they question their parents and rely more on their peers
Explanation:
The answer is: "obsessive-compulsive disorder (OCD)" .
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