According to the American Heart Association, the recommended amount of minutes of exercise per day is thirty minutes per day, five days a week. The general recommendation is of <span>at least 150 minutes in a week of moderate exercise, 75 minutes in a week of vigorous exercise or a combination of both types that matches this times.
So, the sentence is correct by adding "30" in the blank space: "</span><span>You should strive for at least 30 minutes of exercise per day."</span>
A bunch of nerves that are connected to your spine also connect to your brain and sends it the info we need and sends out other information throughout your body
Answer:
The correct answer is Alarm Reaction or Alarm Stage.
Explanation:
Alarm stage is also called as a fight and flight stage. During this stage, our brain sends signals to all the parts of the body and informs the body that some emergency situation has arised.
Due to this emergency situation, our heart starts beating faster which in turn sends more blood to the various parts of the body, adrenals glands enhances the release of stress hormone called cortisol and our body receives a kick of adrenaline rush which in turn boosts energy.
Cystic fibrosis affects the cells that produce mucus, sweat, and digestive juices. It causes these fluids to become thick and sticky. They then plug up tubes, ducts, and passageways.
It is an inherited life-threatening disorder that damages the lungs and digestive system.
They could make a matrial that wolnt rust, and that will not wear down/ break