The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
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The answer to the test on Edgenuity is Tutoring/Help centers
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Doctors today would cure the Bubonic plague with a consistent treatment of antibiotics.
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Activities that lengthen and stretch muscles can help prevent fractures, back pain, and issues with balance. A well-stretched muscle can reach its full range of motion more quickly.
An individual's finances can affect the means by which they can do physical activiry, which in turn affects their ability to keep physically fit.
If, for example, an individual has a small amount of finances to their name, they may not be able to access specialized equipment that would normally be found in places such as gyms (which require a paid membership most of the time).
In short: There's only so much one can do for free and without any kind of fitness equipment.
