Question

Plz help me i will give u all my points

Answer 1

Answer:

you don't have to be good at it it can just be a fun activity to do. exercise help you get healthy and also having a good morning and night routine can help by waking up and going to sleep on time and not staying up till 3am. push ups, squats and crunches. if you do a exercise that you don't like or is to hard it could strain your muscles if you do it wrong and you want to enjoy working out.

Answer 2

1. You don’t have to be good at sports to play sports, you can use sports as exercise.

2. Exercise and drinking water everyday is a good way to become healthier.

3. Sit ups, jumping jacks, and walking.

4. Yes, because exercising doesn’t have to be nosing and painful it’s about being healthy and having fun.