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Triss [41]
3 years ago
13

Plz help me i will give u all my points

Health
2 answers:
Reptile [31]3 years ago
4 0

Answer:

you don't have to be good at it it can just be a fun activity to do. exercise help you get healthy and also having a good morning and night routine can help by waking up and going to sleep on time and not staying up till 3am. push ups, squats and crunches. if you do a exercise that you don't like or is to hard it could strain your muscles if you do it wrong and you want to enjoy working out.

Naya [18.7K]3 years ago
3 0
1. You don’t have to be good at sports to play sports, you can use sports as exercise.

2. Exercise and drinking water everyday is a good way to become healthier.

3. Sit ups, jumping jacks, and walking.

4. Yes, because exercising doesn’t have to be nosing and painful it’s about being healthy and having fun.
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