When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.
Answer: b protein
Explanation: Hope this helps!
It is a BC when its hot you dihyrate more than usual
Burn Two Digestive metabolism, or thermic effect of food TEF Simply digesting food turning carbs into sugar and turning protein into amino acids typically burns 10 to 15 percent of your daily calories. Digesting protein burns more calories than digesting carbohydrates or fat about 25 calories for every 100 consumed
