Answer:
Working out is good for your physical, mental and emotional health.
Hi there! the answer would be the second option, B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and develop positive coping skills.
I hope this helps!
Hi !
Her first step should be to get her primary healthcare provider's clearance for exercise.
A diffuse is an emotion. It interrupts what is happening or triggers changes in thought and behavior