Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
Marathons,soccer,volleyball,football,kickball,tennis,badminton etc...
idk if that is the answer you wanted
Answer:
T
Explanation: Because it will help the individual remember more information by using the cards.
Answer:
physical contamination
Explanation:
Hope this helps, and please mark me brainliest if it does!
a. can have both positive and negative
