Answer:
https://www.visiblebody.com/learn/nervous/five-senses
there is that all the info u need
Quadrant One.
You would go over to the Left 7 spaces, which will get you into the negatives, and then up 3, which is positive.
Red meats, fish, poultry, dark chocolate, lentils, spinach, soybeans, oysters, white beans, eggs, prune juice, olives, and mulberries.