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Zina [86]
2 years ago
11

What are some immediate next steps you might take to ensure you are getting enough sleep?

Health
1 answer:
Alenkinab [10]2 years ago
4 0

Answer:

Set a bedtime routine.

•Go to bed at the same time every night.

•Try to get the same amount of sleep each night.

•Avoid eating, talking on the phone, or reading in bed.

•Avoid using computers or smartphones, watching TV, or playing video games at bedtime.

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OSHA considers some jobs and tasks very hazardous, such as what?.
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4 years ago
Saturated fats are
Vsevolod [243]

Answer:

saturated fats are solid at room temp

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7 0
4 years ago
Opportunistic pathogens A. cause disease in every individual. B. cause disease in compromised individuals. C. are always pathoge
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8 0
3 years ago
Every exercise regimen should include both a warm-up and a cool down?
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Hope this helped! (:
8 0
4 years ago
Read 2 more answers
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