Answer:
which advertisment or advice?
Explanation:
<span>This statement is true. When you don't plan meals in advance and make something on the spot, you are not thinking about things like nutrition and portion control. When you carefully plan out what you are eating, you can account for nutritional content, portion sizes, and how to make the most of the leftovers.</span>
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
Answer:
wellness, health
Explanation:
The process that lead to improved health is known as wellness. Wellness is an active method of becoming conscious of a good and fulfilling life and making decisions. Wellness is more than being disease-free, it is a vibrant shift and development process.
However, on the other hand, the state of complete social well being is called health.
The answer to that question is true,
foods that have 35% of the daily intake of nutrient are classified the same as those that have 20%
