Female a male and a friend 
        
             
        
        
        
1) fill out a form requesting your medical records and fax or email it to their office 
2)if no form is given, write a letter including your name, SSN, DOV, address and phone number, email, list of records being requested, your delivery option and your signature
3) once the letter is submitted, you should receive your documents within 30-60 days
        
             
        
        
        
Of course we can help you but what is your question
        
                    
             
        
        
        
Answer:
People are concerned and scientists have proven that processed foods are unhealthy try to avoid them but if you have it once in a while no one should question you