Dead brain cells or blood clots that may cause strokes
Answer:
Jogging, sprints, and burpees.
Explanation:
Answer:
A
Explanation:
Good nutrition builds immunity to diseases and provides the body with energy
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
The secret lies in exercising at least once a week , not necessarily at the gym , you can simply go walking , jogging , swimming etc ... , and eating as much healthy food as you can , and drinking enough water .
