Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
Conditioning (don't trust me, I could be wrong)
Answer: After a teaching session, Susan should be able to list situations that can cause hyperglycemia.
Explanation:
The ineffective therapeutic regimen management involved the pattern for the regulation and integration of the daily living program for the treatment of the illness and the unsatisfactory treatment measures which cannot fulfill the health goals can be assessed by the medical practitioner or by self-assessment.
According to the given situation, Susan can assess her medical condition through the knowledge of diabetes, and involving the self care. She can list out the situations which are contributing to the hyperglycemia. This approach is measurable and realistic.
Answer:
This will take forever but I'll give you the person and paragraph, you do the rest.
Explanation:
Walt Disney was born at the turn of the 20th century on the 5th of December 1901 in Chicago’s Hermosa neighborhood in the United States. He was the fourth son of Irish Canadian Elias Disney and his wife Flora Call who was of German American descent. After dropping out of high school at the age of 16 and then being rejected for the army for being too young, Walt joined the Red Cross and drove an ambulance for a year. In 1919, he moved back to Kansas City getting a temporary job at Pesmen Rubin Art studio, creating ads for newspapers. It was here that Disney began his long and illustrious career as an entrepreneur, animator, voice actor and film producer.
