I would say Frequency is how often you perform an activity, and Intensity is how hard/intensely you perform the activity.
A diet higher in lean protein and less processed carbs, would be a positive change to prevent diabetes with exercise.
To ensure safety, leftovers that have been properly wrapped and refrigerated should be eaten within<u> three days.</u>
Leftovers can be kept for three to four days in the refrigerator. We should be sure to eat them within that time. After that, the risk of food poisoning increases. Food poisoning is the result of eating contaminated, spoiled, or toxic food. hence, to avoid such condition food must be consumed within shortest duration possible.
Learn more about Food Poisoning here:
brainly.com/question/16327379
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Not eating harms the brain which is one of the most important organs of the body and it was start to use a person’s fat reserve to function properly. Not eating also depletes your body of essential nutrients and minerals.