Answer:
These include excellent vitality, healthier immune systems and increased resistance to disease. Indeed, holistic or complementary medicine can prevent many diseases from developing, or if they do healing will often be faster due to the enhanced immune system of the animal or person.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
1.false
2.true
3.true
4.true
5.false
Explanation:
i answered number 5 false because eating variety foods everyday is better than eating those once a week.
