1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Liula [17]
2 years ago
7

Why is it important to include recovery time in a workout program?

Health
1 answer:
yuradex [85]2 years ago
6 0

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

You might be interested in
The amount of sleep you get will have little effect on your ability to perform tasks. Please select the best answer from the cho
mina [271]
False, the amount of sleep your body gets will very much so effect your day. Sleep allows the brain and body to rest and grow, we need sleep to perform tasks throughout the day.
8 0
3 years ago
Read 2 more answers
When choosing pesticides, you should ______.
Setler79 [48]
Choose the best pesticide for your situation, choose the least toxic product, how much pesticide will you need, look for quality and value & make sure you do your research! read the warning labels.
3 0
3 years ago
Read 2 more answers
You are alone and have identified an adult who is not responsive. You have called 911 and begun chest compressions. What is the
andre [41]

Begin rescue breaths is your answer :)

Have a great day!!!!

6 0
3 years ago
Read 2 more answers
How many calories are in a gram of lipids or fat
ycow [4]
Roughly 9 calories per gram.
5 0
3 years ago
Cooling down is important after exercising to
Katyanochek1 [597]
D would be the most likely answer Hope this helps
6 0
3 years ago
Read 2 more answers
Other questions:
  • Barbara wants to convince her audience of college students that they should all become vegetarians. She tries to scare her liste
    14·1 answer
  • propose five ways in which the government can ensure that Road accident fund benefits are given to deserving beneficiaries
    6·1 answer
  • Physiological saline is .9%NaCl. If you begin an intravenous solution that is .45%NaCl on a patient that is dehydrated, what wil
    10·1 answer
  • How do positive realation ships affect your physical/emotional health? explain your answer
    6·1 answer
  • What you weigh isn't as important as the proportion of your body that's composed of fat because A. weight doesn't matter when di
    8·1 answer
  • Ivan stepped on a rusty nail. If his immunizations are not current, he may develop: meningitis tetanus tuberculosis cholera
    10·1 answer
  • Inertia is ______ to mass.
    11·1 answer
  • Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol?
    12·2 answers
  • The person _________ the golf hole shoots or putts first.
    9·1 answer
  • Which Health Related component of fitness will Katie see improvement in the most if she throws the shot put on school days, jogs
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!