Fats. These build on themselves, and contain more energy. Brainliest please and I could explain more.
Sasha recently discovered an armpit lump
xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.
A. Healthier skin you dont need healthy sking to benifit in strength building.
Foods that are high in calcium include dairy products, dark leafy greens, fish, and enriched grains.
