What will most likely happen if a person does not consume the minimum daily requirement of carbohydrates?

1 answer:

3 0

If a person does not consume the minimum daily requirement of carbohydrates then the body will use stored glycogen and the person will look unhealthy and become weak after some time.

<h3><u>Importance of carbohydrates</u>: </h3>

Like other nutrients, carbohydrates are also very essential for various functions of the body.
Carbohydrates such as glucose are required for instant energy and day-to-day activities.
If there is no or less amount of carbohydrate in the body then our body will start converting the glycogen that is stored in the liver into glucose.
After some time, the person will start to appear unhealthy, thin and weak if there is no minimum daily requirement of carbohydrates is met.

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