Real contractions start at the top of the uterus and, in a coordinated fashion, move through the middle of the uterus to the lower segment. Braxton Hicks contractions feel like a tightening of the abdomen and tend to be focused in one area.
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The circulatory system is made up of blood vessels that carry blood away from and towards the heart. Arteries carry blood away from the heart and veins carry blood back to the heart. The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide.
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Some abilities that contribute to good planning skills is being organized, being very open minded, good multi-tasking skills, having very good social skills, and having good knowledge on what you're planning on.
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First, when you reposition the patient, make sure that pressure is actually relieved or redistributed. Second, avoid positioning the individual on bony prominences with existing non-blanchable skin, which is an early sign of skin breakdown. Third, lift—don't drag—the patient while repositioning.
You should take care to refrain from bending over, stooping, or twisting for long periods of time. If your patient relies upon you for help with bathing, dressing, and eating, try to keep a level position to avoid putting extra strain on your back
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