What's the question here? I am slightly very confused
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
Answer:
1)20 0z as 5 oz is serving size and serving per container is 4. multiply them together
2) its a food that has more calories from fats and is considered high calories from fat diet
Explanation:
Unsweetened almond milk. Most kinds of milk have Vitamin D unnaturally put in them. Almond milk is high in iron and calcium. It also has some vitamin A and C artificially placed in it.
