Answer:
1.Growth and Maintenance. Share on Pinterest. ...
Causes Biochemical Reactions. ...
Acts as a Messenger. ...
Provides Structure. ...
Maintains Proper pH. ...
2.Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...
Almonds. Almonds are a popular type of tree nut. ...
Chicken breast. Chicken breast is one of the most popular protein-rich foods. ...
Oats. Oats are among the healthiest grains available. ...
Cottage cheese. ...
3.Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.
4.By replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones. This leads to a major reduction in hunger and is the main reason protein helps you lose weight. It can make you eat fewer calories automatically.
5.Most animal sources of protein, such as meat, poultry, fish, eggs, and dairy, deliver all the amino acids your body needs, while plant-based protein sources such as grains, beans, vegetables, and nuts often lack one or more of the essential amino acids.
Explanation:
Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Answer:
The body utilizes excess amino acids as fuel or stores them as fat
Explanation:
An athlete eats huge quantities of meat in an attempt to develop extra muscle tissue, Amino acid residues are converted to fuel by the body or retained as fat. The addition of extra protein or amino acid supplements to a healthy diet will promote muscle building for the majority of exercisers.
The body's protein needs do increase when actively building muscle. Athletes, and people who want to build muscle, need to increase their protein intake, If you have too much protein it may lead to increased levels of body fat, It is best to distribute the protein you are eating to support the muscle building process.
Each child has a 25% chance of having brown eyes and a 75% chance of having blue eyes. This is simplified since the other eye color genes (like those that influence green eyes) are being ignored. But it does mean that brown (or green or hazel or…) eyes are a definite possibility for these blue eyed parents
Answer:
Did you know since they are prey animals they generally do not like to be picked up.
