The answer is : A. Fewer Repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
The key to both the development of muscle strength and endurance is Adjustment.
Adjusting your body to lift more weight will make your body used to the weight, and will increase your muscle strength while doing more repitition will condition your cardiovascular system and develop your endurance
The statement you have written is FALSE. Warm ups and cool downs are supposed to be simple. Because warm ups are like appetizers that you dont want to over do too much. And cool downs are like drinks that you don't want to intake too much.
B. It provides aid to the victims of natural disasters and wars.
Answer:
The answer is D:when both get what they want
Explanation:
When your in a win-win situation then it means that both win or get what they want so it is positive for both sides
Answer:
D
Explanation:
It’s the same thing that makes up your nails
