Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
76%
Explanation:
There are three different types of macronutrients that provide calories (i.e., energy) to sustain life: fats, proteins and carbohydrates. All fats contain 9 calories per gram, whereas carbohydrates and proteins each contain 4 calories per gram. In this case, 11 grams of fats are equal to 99 calories, and therefore >>
130 calories ___ 100% calories
99 calories_____ X = (99 x 100) / 130 = 76.15% calories
Answer:
The ability to perform 20 push-ups in a row demonstrates muscle endurance
The ability to lift a baby into a car seat demonstrates muscle strength
The ability to lift a heavy bag of groceries from the shopping cart into the car demonstrates muscle strength
The ability to perform one pull-up exercise demonstrates muscle strength
The ability to re-arrange a number of large books on a bookshelf during a ten minute time period demonstrates muscle endurance.
Explanation:
Explanation:
That is known as fertilization
