Getting sleep is important because without it you could drained or you could make careless mistakes and it can also cause your body to weaken so true
I don't understand the question
Answer:
Sarpa Salpa aka the dreamfish
When you stretch, the muscle fiber is pulled out to its full length sarcomere by sarcomere, and then the connective tissue takes up the remaining slack. When this occurs, it helps to realign any disorganized fibers in the direction of the tension. So the answer is C
