Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
The correct answer among the choices given is option A. Erythropoietin is the performance-enhancing drugs has the side effect of thickening of the blood. It is present in our body at certain levels because it promotes the production of red blood cells. It i used to treat anemia resulting from kidney failure or cancer treatment.
Answer:
When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.
Explanation:
<span>There is not such thing as a universally accepted standard of flexibility because there's no material that is taken as a reference point. You can't say it's twice the flexibilty of rubber or twice the flexibilty of bamboo or anything similar because no official reference points have been established in the SI system.</span>
The correct answer is colostrum
