<span>The complication that results when adequate nutrition is reintroduced rapidly is <u>hypokalemia and hypophosphatemia.</u> These are conditions that result from a refeeding syndrome. A person that usually experiences such case may eventually undergo cardiac arrhythmias because of the sudden introduction of nutrients to a person who has gone malnourished for a prolonged period of time.</span>
Answer:
I will suggest u to eat less and healthy food then if u csnt diet and about exercise if u don't have time try to do it at home exercise like push ups sit ups.